Hey there!

Learn what works for you without restriction and still see the progression you're after! 

- Lauren Brown MS, RD

Start the journey to an improved lifestyle.

The main force behind this practice is a deep desire to help clients establish a strong nutritional foundation they can utilize for the rest of their lives without  having to follow any strict rules in order to achieve success. I mend the gap between knowing and doing, by catering to each client's unique circumstances and being your number one accountability partner through the entire journey. I will connect you with your specific nutrition and health needs to get you crushing your goals in the gym , life, and beyond. From nutritious recipes to individualized nutrition counseling, I am ready to help you reach your goals!

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Why Choose Lemons 'n Bananas?

More Energy

Better Sleep

Balanced hormones are one

Optimized Fitness

Improved Mood

Decreased Stress.

Personalized For You

Easy Delicious Recipes

Vitality

More

Tired of recipes that are 20 ingredients long? Lemons 'n Bananas has a plethora of easy-to-make delicious dishes that can be tailored to your needs.

Improved metabolic panel

MANY benefits of working with me to improve your nutrition and overall health . If any of these are goals you've been striving to achieve I suggest you hit that book now button!

The reviews are in!

Just kidding. They're not in just yet.

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Simone Woods

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Nicole Yang

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Calvin Smith

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Suzanne Levis

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